As the days begin to lengthen and the first hints of green peek through the soil, a powerful energy stirs within us. March, often described as coming in "like a lion," embodies the raw, untamed spirit of early spring. It's a time of shedding the winter's sluggishness and awakening our inner strength, just like a lion emerging from its den.

So, let's explore March. This month, let's embrace the lion's courage and vitality as we step into a season of renewal and growth. You know I am here to support you on this journey with our natural herbal products or suggestions on how to live your best life.

Add a little Herbal Remedies to Roar Like a Lion

1.  Elderberry Ginger Turmeric Tonic: 

Allergy season is right around the bend. My go to is of course, Elderberry Ginger Turmeric Tonic.

This potent formula is packed with immune-boosting elderberries, perfect for supporting your body as it awakens from winter's slumber. Elderberries are rich in antioxidants and have been traditionally used to fight allergies and colds.

A funny tidbit, it is one of the first bushes to don its leaves in the spring! It is very much the lion in my farm.

Actionable Step: Make elderberry tonic a staple in your morning routine. It's a delicious and effective way to start your day feeling strong and supported. One teaspoon is all you need since ours is so concentrated.

We only use our farm grown fresh or frozen elderberry and use very little water in making our product.

2. Morning Mojo Tea:

Feeling sluggish? This invigorating blend of dandelion, alfalfa, and echinacea is designed to kickstart your energy levels naturally. No caffeine. Pink swear. It tastes like summer in a bottle.

Actionable Step: Replace your morning coffee with a cup of Morning Mojo tea. You'll be surprised by how it makes you feel.

Photo by Bridgett

3. Feeling Groovy Tea:

Looking for a midday pick-me-up? This uplifting blend of ginger, orange peel, marshmallow and hyssop is designed to be soothing yet stir some movement in your body.

Amazing to soothe those allergy tickling throats.

Actionable Step: Take a mindful pause in the afternoon and enjoy a cup of Feeling Groovy tea. Allow yourself to de-stress and recharge for a productive second half of the day.

Added bonus--our Feeling Groovy tea is wonderful in soothing those allergy tickling throats and stuffed up noses.

4. Apple Ginger Turmeric Shots:

Need to rev up your day and feel like a million buck. An ounce a day, keep the sleepiness away. A shot is packed with the powerful anti-inflammatory properties of ginger and turmeric, helping to support your overall well-being and vitality.

Actionable Step: Incorporate a daily ginger turmeric shot into your routine. It's a simple way to nourish your body and support its natural healing processes.

I like to take it straight but it is very refreshing in a sparkling water.

Don't Forget Personal Work That Allows for Growth.

Remember, personal growth goes beyond the physical.

I love this inspiration quote from an unknown source.

"The greatest challenge in life is to overcome the fear of becoming who you were meant to be." unknown

Here are some resources from trusted sources to help you on your journey of self-discovery and growth:

• "5 Ways to Find Your Purpose" by Psychology Today
• "Beyond Resolutions: Practical Steps To Unleash Your Best Self In 2024" by Forbes.

Journal to Clear Out the Cobwebs

Photo by Marco Pablo Prado

Grab some tea and get out your pen and do some journal writing. Here are some suggestions for March.

• March Journal Prompt for Spring

 We believe that taking care of yourself is the first step to achieving anything you set your mind to. By fueling your body with nature's goodness and nourishing your mind with inspiration, you can embrace the lion within an and march boldly into spring.

FAQ: Herbal Remedies to Awaken Your Inner Lion

1. What herbal remedies can help awaken energy in March?
Herbal remedies like Elderberry Ginger Turmeric Tonic, Morning Mojo Tea, Feeling Groovy Tea, and Apple Ginger Turmeric Shots can support vitality, energy, and overall wellness as you transition from winter to spring.

2. How does Elderberry Ginger Turmeric Tonic help in early spring?
Elderberries are rich in antioxidants and traditionally used to support the immune system and fight seasonal allergies. Our tonic is concentrated with farm-grown elderberries to provide a powerful daily boost.

3. Can herbal teas replace my coffee for energy?
Yes! Morning Mojo Tea, made with dandelion, alfalfa, and echinacea, is a caffeine-free alternative that naturally boosts energy levels, while Feeling Groovy Tea can refresh and soothe you mid-day.

4. How can I incorporate Apple Ginger Turmeric Shots into my routine?
A small daily shot—straight or in sparkling water—can help revitalize your day, supporting overall well-being and natural healing with ginger and turmeric.

5. How do herbal remedies tie into personal growth?
Herbal wellness works hand-in-hand with self-care practices like journaling, reflection, and mindful routines. Nourishing your body and mind helps you embrace your inner strength and march boldly into spring.